Slider with alias home-slider not found. There is nothing to show here!

Homepage Gym – Slider – Página: 2 – Gracie Barra Newton

Slider with alias home-slider not found. There is nothing to show here!

OUR PHILOSOPHY

Our philosophy is to focus on every aspect of Jiu-Jitsu, preparing students to succeed in a variety of life areas.

TRADITIONAL JIU-JITSU

Emphasizing technique, discipline, respect, and the timeless values of the art, just as our Masters taught us.

SPORT JIU-JITSU

Focusing on strategies, game plans, and tournament rules to excel in competitive environments.

SELF-DEFENSE JIU-JITSU

Teaching practical, effective techniques for real-world situations, aiming to ensure personal safety and confidence.

JIU-JITSU FOR MMA

Training designed to adapt Jiu-Jitsu techniques for the Vale Tudo and Mixed Martial Arts context.

OUR PHILOSOPHY

Jiu-Jitsu is more than a fighting technique—it’s a philosophy of life centered on self-defense, friendship, truth, and continuous learning. It teaches practitioners to protect themselves intelligently, grow through teamwork, and embrace humility. Through training, individuals develop discipline, resilience, and honesty, turning challenges into opportunities for personal growth. More than just a sport, jiu-jitsu shapes character, fostering a mindset of perseverance and self-improvement in all aspects of life.

KIDS BJJ
PROGRAM

MORE INFO

ADULTS BJJ
PROGRAM

MORE INFO

PRIVATE
CLASSES

MORE INFO

KIDS BJJ
PROGRAM

Learn self-defense, boost physical conditioning, combat bullying, and build unshakable confidence

ADULTS BJJ
PROGRAM

Strengthen your physical fitness, mental focus, and self-defense skills, all in a supportive environment

PRIVATE
CLASSES

Accelerate your progress with personalized training tailored to your needs

FILL THE FORM TO UNLOCK

EXCLUSIVE BENEFITS

Experience world-class Jiu-Jitsu and Self-Defense in a welcoming environment, where all skill levels are embraced.

    MEANING BEHIND

    THE NAME AVA

    The name AVA embodies the core values of Friendship, Truth, and Improvement, principles that form the foundation of our academy. These values guide our community, symbolizing our commitment to unity, honesty, and continuous growth.
    FRIENDSHIP
    Fosters strong bonds and inspires loyalty among team members, promoting unity and mutual respect.
    TRUTH
    Emphasizes the importance of ethics and honesty in everything we do.
    IMPROVEMENT
    The driving force that motivates us to grow and evolve in every aspect of life.
    STARTING YOUR JOURNEY IS EASY

    BOOK A TRIAL CLASS TODAY!

    BOOK NOW
    MEET OUR

    HEAD INSTRUCTOR

    Prof. Filipe Jerry
    HEAD COACH
    Under the guidance of Professor Filipe Jerry, a world-class instructor trained under the legendary Carlos Gracie Junior, you’re learning from the best. With decades of experience and a passion for high-quality teaching, Filipe empowers students worldwide to not only master Jiu-Jitsu but to become confident and capable in any situation.
    WE HAVE YOU COVERED

    CLASS STRUCTURE

    Our classes are built on a proven, structured format designed to ensure the highest level of student development and mastery.

    WARM UP

    Our warm-up combines general and specific exercises to enhance flexibility, prepare the body, and prevent injuries.

    TECHNIQUE

    Students learn techniques through detailed explanations, demonstrations, and posture corrections from the instructor.

    SPARRING

    Students practice techniques during rolling, where sparring can be free or limited based on the training goal.

    COOL DOWN

    Stretching and relaxation to promote muscle recovery and flexibility.

    WHAT THEY'RE SAYING

    CUSTOMER TESTIMONIALS

    “Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”testimonial-one
    Brian Harris
    Gym Member
    “Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”testimonial-two
    Samantha Quicks
    Gym Member
    “Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.”testimonail-three
    John Jenkins
    Gym Member
    WHAT MAKES US GREAT

    WORKOUT GALLERY

    Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.

    Explosive Deadlifts

    Weighted Pull Ups

    Tricep Pulldowns

    Superset Arm Routine

    Calve Raises Weighted

    Shoulder Press Tips

    NO COMMITMENT REQUIRED

    EXPERIENCE IT FOR YOURSELF!

    BOOK TODAY
    STAY IN THE LOOP

    LATEST NEWS

    Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt.
    • crossfit-1
    • crossfit-2

    The Crossfit Challenge

    dezembro 14, 2015 By iago@thunderagencia.com.br In Uncategorized No Comments

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec condimentum accumsan ligula, non commodo dolor varius vitae. Morbi dapibus neque a mauris sodales bibendum. Phasellus at ornare tellus. Etiam vel ligula eros. Vestibulum dictum dictum laoreet. Cras...

    Read More

    Muay Thai Classes

    dezembro 14, 2015 By iago@thunderagencia.com.br In Uncategorized 3 Comments

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec condimentum accumsan ligula, non commodo dolor varius vitae. Morbi dapibus neque a mauris sodales bibendum. Phasellus at ornare tellus. Etiam vel ligula eros. Vestibulum dictum dictum laoreet. Cras...

    Read More

    Beginners Powerlifting 101

    dezembro 14, 2015 By iago@thunderagencia.com.br In Uncategorized No Comments

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec condimentum accumsan ligula, non commodo dolor varius vitae. Morbi dapibus neque a mauris sodales bibendum. Phasellus at ornare tellus. Etiam vel ligula eros. Vestibulum dictum dictum laoreet. Cras...

    Read More
    Load More Posts