The GB1 Jiu-Jitsu Fundamentals Program at Gracie Barra Newton is the perfect way for beginners to start their Jiu-Jitsu journey. Designed for all levels, this program focuses on teaching essential techniques and self-defense skills, following a curriculum that’s trusted by over 1,000 Gracie Barra schools across the globe. It’s a welcoming environment where everyone can learn, grow, and progress together.

Key Highlights of the GB1 Fundamentals Program:

Proven Curriculum:
The same high-caliber training is taught at Gracie Barra locations around the world, allowing you to learn consistently wherever you go.

Core Techniques:
Master fundamental movements — from escapes and submissions to positional control — and lay a strong foundation for future growth.

Personal Development:
Develop discipline, confidence, and respect, both on and off the mats.

Fitness Benefit:
Improve your physical conditioning, coordination, and overall health through dynamic training sessions.

Supportive Community:
Become part of a team that values humility, perseverance, and progress — making Jiu-Jitsu and self-defense skills accessible to everyone.

The GB2 Advanced Program at Gracie Barra is designed for students who already have a solid base in Jiu-Jitsu and are ready to take their skills to the next level. This program expands on your fundamentals, introducing more sophisticated techniques and strategies to help you grow and progress.

Key Highlights of the GB2 Advanced Program:

Higher-Level Techniques:
Learn a wider range of moves and combinations to handle different scenarios on the mat.

Strategic Development:
Improve your ability to control positions and transitions, making smarter decisions during training and competition.

Competition Preparation:
Train with a more competitive mindset and learn strategies to perform your best under pressure.

Fitness and Resilience:
Boost your physical conditioning, endurance, and mental toughness to keep up with more challenging sessions.

Team Culture:
Strengthen your bond with teammates and embrace Gracie Barra’s values of respect, unity, and perseverance — creating a strong, supportive community on and off the mats.

The Gracie Barra No-Gi Program is a great fit for students who want to explore Jiu-Jitsu without wearing a traditional gi. This program focuses on developing a faster, more explosive style of grappling, blending Jiu-Jitsu techniques with wrestling fundamentals. It prepares you to adapt quickly to different situations, whether you’re training for sport, competition, or self-defense.

Key Highlights of the No-Gi Program:

Grip Control:
Learn how to control and manipulate your opponent's movement through body positioning and pressure instead of fabric.

Speed and Agility:
Improve your reflexes and learn to execute techniques with explosive, smooth movements.

Wrestling Techniques:
Add wrestling fundamentals — from takedowns to positional control — to broaden your grappling skills.

Strength and Conditioning:
Develop physical toughness, agility, and explosive power to keep up with the demands of a faster-paced style.

Versatile Application:
Master techniques that work across both sport and self-defense scenarios, allowing you to adapt to whatever comes your way.